Begin 2016 with this life changing event begins with an all levels yoga practice to open the heart and calm the mind. Once the body and mind are receptive, Kristal will guide you in a meditation to manifest your heart's desire and your soul's intent. Then you will create your Vision Board, a concrete example of your passions and goal for the upcoming year. We will conclude this workshop with a complimentary glass of the Vineyard's delicious wine. Light snacks will be served. All VB materials provided. Please bring a yoga mat and dress comfortably in layers. No experience is needed.
Kristal Fiorentinohas been facilitating people's inner intuition and healing since 2006. By blending extensive experience in asana, meditation, mudra and other therapeutic modalities, Kristal leads life-changing workshops and assists her clients in creating transformations in all areas of life.Combining her professionalism, extensive experience and sense of humor, Kristal is able to connect with beginning and advanced practitioners alike, helping them to 'connect to their inner light.'
Past Sessions Summer Solstice Yoga June 20, 2015 9am to 12noon
Join Kristal at Lost Acres Vineyard to celebrate the longest day of the year and the turning point in the earth's yearly cycle. A reflective class to celebrate the Sun, followed by a short meditation to honor and ignite the "sun" within you. We will conclude with a hike on the vineyard grounds and a glass of wine. Suitable for all levels
Fall Equinox Yoga October 24, 2015 6pm to 9pm
The Fall Equinox marks the arrival of autumn in the Northern Hemisphere and the composting phase of the year. This is a celebratory yoga practice to honor the growth phase of the year followed by a contemplative meditation. Then under the harvest moon, we will hike the vineyard grounds followed by a glass of wine. Suitable for all levels.
Winter Solstice Yoga with Kristal
Winter Solstice, the longest night of the year, is a time to celebrate the power of faith and hope. A beautiful practice to open the heart will prepare you for a guided imagery meditation to identify how you want to manifest the upcoming year. The workshop will conclude with an exercise to create your own Solstice Resolutions. Suitable for all levels.