We are excited to partner with Granby Yoga again this year to offer classes in the natural beauty of the vineyard.
Join us outdoors in the Vineyard for a rejuvenating Yoga class to jump start your weekend. The class will begin with a short walk out in the vineyard where we can take a deep breath and connect to the earth and sky. Followed by gentle warm up poses to release muscle tension, relieve stiffness and increase flexibility. Our class will continue with a sequence of flow postures to improve strength and flexibility. We will then rejuvenate with a final relaxation.